How long before bed should you take delta-8?

When you're ready to spend the night, take a quarter or half of a 25 mg gummy of whatever strain you want. An ideal nighttime session usually starts about 2 or 3 hours before your scheduled bedtime. First we'll use a full dose (which ranges from 20 to 40 mg depending on the person, and our THC D8 infused gummies are perfect for this application), followed by a second half dose about two hours later. Delta 8 can be beneficial in helping you sleep and, like other hemp products, promotes rest in several ways.

Delta 8 can help you fall asleep by creating a sedated and relaxed effect, beneficial for relaxing at the end of the day. These effects make it easier to fall asleep naturally. After consumption, many customers sink into the couch with heavy eyelids, ready to sleep soundly. In addition, if you want to try Delta 8 edibles, such as gummies or softgels, take them a few hours before bed.

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